Here you will learn the throwing mechanics of the shot put glide. Although many new throwers may start with the glide as it seems easier than rotational shot put, the glide has many technical position points that get overlooked, and therefore limit a throwers ability to reach their potential. Goliath Glide has a throw video library with an overview of the Throwing Chain Reaction System for glide, several drills breaking down the technique and positions, and TCR pillar connection.
SNEAK PEEK INTO THE GOLIATH GLIDE CONTENT
Shot Put Glide Drill: Pillar 4- Driving A-Frame
Shot Put Supremacy:
Learn how to lock down the throwing mechanics of the shot put spin. This library of shot put spin coaching videos is a great tool for throwers and coaches who not only throw the rotational shot put, but also throw the discus as well. Shot put and the discus do share some similarities, the key points that differentiate them are very important to understand. Inside you will get an overview of the Throwing Chain Reaction System for shot put spin, several drills breaking down the technique and positions, and the TCR pillar connection.
SNEAK PEEK INTO THE SHOT PUT SUPREMACY CONTENT
Shot Put Spin Drill: Puddle Push
ATN Tech Lab:
This is one of the most exciting segments of the Throws Club Membership. The ATN Tech Lab is all about the science of the throws: a growing library of throws analysis videos- a valuable tool for all throws coaches and throwers looking to master the shot put and discus throw, detailed breakdown of technical positions, and throws mechanics for shot put and discus. Additional bonuses: access to seminars, clinics, and technical coaching into throws drills. The ATN Throws Lab dives deeper into the Throwing Chain Reaction System....this is BIG!
"THIS IS A MUST FOR ALL COACHES AND THROWERS LOOKING FOR REAL THROWING SUCCESS!"- Anthony Washington- All Time Discus Great: 233'5", 4X US Champion, 3X Olympian, '99 World Champion
Great coach.... great program...If you wanna improve rapidly and understand throws techniques- Arete IS THE PLACE TO GO."- Tony Ciarelli, Olympic Throws Coach & Newport Harbor HS Coach
There's no other throws coaching site out there that is as thorough and detailed as this. This is where you go if you want to be the best.
"Coach Erik Johnson is one of the best in the country...hands down! His Throwing Chain Reaction system develops excellent throwers 24/7/365" - Carl Brown- 2003 US Champion, Discus
The Throwing Chain Reaction System is EXCELLENT- Period! - Jason Tunks, 3X Olympian, 13X Canadian Champion, Canadian National Record Holder, Discus
AMERICA'S #1 RESOURCE FOR SHOT PUT AND DISCUS TECHNIQUES, DRILLS, AND MORE
The Ultimate Online Throws Coaching System
You'll Never Have To Go Anywhere Else
I've spent nearly 3 years to condense my 20 years of throws experience, tens of thousands of hours training, throwing, studying, developing, testing and optimizing the most complete, proven and easy-to-use throws coaching system for generating consistent and measurable results in shot put and discus throws.
... and now I'm ready to share it!
Throws coaching is my passion...
Once I began to understand the science of the throws, the detailed complexity to each technical position, I became obsessed with the biomechanics...down to the atoms!
To truly appreciate the sport of shot put and discus, is to understand how unnatural it is to throw like this....and to me...it's awesome!
I am passionate to deliver the best throws coaching information on shot put and discus technique and mechanics....ever!
A 6 Pillar Throws Coaching System For Maximum RESULTS!
The ATN Online Throws membership gives you total access to this system;
A Throws Video Library of:
- Shot put (glide and spin) technique coaching
- Discus technique coaching videos
- Throws mechanics
- Technical drills
- Throws video analysis
- JUST ADDED!
A Strength Training Online Course For Shot Put and Discus
Throws Coaching (level1) Online Course
The Throwing Chain Reaction System gives you a deeper insight into the science of the throws and everything else you need to achieve the distance and goals you're looking for.
- Shot Put and Discus Technique Coaching Videos
- Video Library of Throwing Tech Analysis
- Online Courses: Throws Coaching (level 1) & Strength Training for Shot Put and Discus
- Access to Shot Put & Discus Throw Camps and Seminar Footage
- Private Facebook Group For Exclusive Tips & Coaching
- Members Are Notified First Of ATN Camps & Clinics
Does this sound like you?
- You want throws coaching info at your finger tips- on your phone, tablet, & computer- to use at the ring or study at home. We'll walk you through what to do and when to do it!
- You've spent a significant amount of time trying to learn how to build your throws program, and want to integrate an iron clad throws system to develop your throwers to state and national champions
- You have a handful of talented athletes, and you are wanting elite level throws coaching support to take your throwers to the next level of competition distance and explosive power
- You are genuinely invested in your throws program and want your throwers to achieve their goals of qualifing to compete at the collegiate level
- Your resources are limited for this sport, and you want a tool to support your coaching efforts