WHAT'S ARETE THROWS NATION?
Only The Nation's Top Producer of Shot Put & Discus Athletes and The #1 Resource For All Levels of Throws Coaches
WHY ARETE THROWS NATION?
Arete Throws Nation was created by Coach Erik "technique obsessed" Johnson, to assist throws coaches to build a powerhouse throws program, and to help throwers to become the champions they are working so hard to become.
The throws are also a passion of Coach Johnson, and his goal is to get shot put and discus more popular at the high school level and have American throwers dominate at the world and Olympic level.
Coach Johnson has spent nearly 3 years condensing his 20 plus years of throws experience developing, testing and optimizing the most complete, proven and easy to use throws coaching system; resulting in the Throwing Chain Reaction system.
The TCR system has been generating consistent and measurable results in shot put and discus throws, and developing many throwers to move on to promising collegiate careers in some of the most sought out Universities in the country!
THROWS COACHING PROGRAMS
THE CHAMPION PROGRAM: 3-4X per wk
The Champion program is a complete throws training system! Each week, athletes will receive elite level throws technique coaching/ drills/ weight training for throwers/ practice time in the ring/ throws analysis & adjustments
Training 3-4 times a week is how champions are made. The shot put and the discus are very complex sports that demand an athlete be strong, dynamic, and technically on point...
Discipline, Commitment, and Hard Work is how it's done!
THE FINALIST PROGRAM: 2X per wk
The Finalist program is a complete throws training system! Each week, athletes will receive elite level throws technique coaching/ drills/ weight training for throwers/ practice time in the ring/ throws analysis & adjustments
*Note, if you want to truly improve and crush your PR and win championship meets, the more you come to train, the more realistic that goal is to achieve!
THROWS TECH PROGRAM 1X WK
The Throws Tech program is a detailed throws technique training system. All sessions are at off site throwing rings and run about 90 min. *Note, if you want to improve and crush your PR and win championship meets, the more you come to train, the more realistic that goal is to achieve!
Arete Throws Nation has produced 4 CA State Champions In 3 years!
.... and counting!
"Thank you for everything you have done for Rocky and our family. Your wisdom. patience, and genuine concern for the athletes is beyond amazing. Please know how much we appreciate you- it's truly amazing how many stars you have launched!"- Kim Fenton (parent of A.T.N. athlete Rocky Fenton, 2014 Ca State Champion, Discus)
"Coach Erik, along with his very qualified coaching staff, provided Cam with the direction, motivation, and environment to push him to his best.
Cameron went from a skinny junior with a mediocre season, to league champion, competing at the CIF level, as well as setting the SJHHS school record in discus.
I highly recommend Coach Erik and his throwing staff at Arete. It has been a life changer for Cameron."- Jill Dorris (proud mom and Arete Throws Nation Supporter)